Your moment of sunshine, whatever the weather

Sollum was born from a longing for warmth and light. Not just heat, but that quiet, familiar feeling of stepping into the sun, taking a deep breath, and returning fully to your body.

Inspired by brighter climates and slower, more connected ways of moving, Sollum is a space to both soften and strengthen. Our infrared-heated classes are designed to elevate your practice gently, encouraging a deep, natural sweat without overwhelm. Our red light classes offer something rarer, a restorative experience that supports recovery, skin health, and overall wellbeing, caring for what is seen and unseen.

Every class is intentionally challenging, yet grounded. Created to leave you feeling energised, supported, and deeply at home within yourself, even on the greyest of UK days.

We believe movement should feel human. That means thoughtful sequencing, clear guidance, and instructors who prioritise how you feel just as much as how you move. There is no pressure to push through pain, no performative intensity. Just presence, warmth, and space to reconnect.

Sollum is more than a workout. It is a pause. A reset. A moment of sunshine you can return to, again and again.

Welcome to Sollum. 🤍