Pilates looks different in this light.
HOT PILATES + RED LIGHT PILATES
POPLAR, EAST LONDON
“Not just a fitness class, but a wellness ritual”
INFRARED HEAT AND RED LIGHT THERAPY COMBINED WITH MOVEMENT TO MAKE YOU GLOW INSIDE AND OUT
Class Types
HOT PILATES
Infrared heat + Pilates
Hotter, sweatier, higher-energy
Strength, endurance & a proper sweat
RED LIGHT PILATES
Red & near-infrared light + Pilates
Calmer, lower-heat, more restorative
Movement, recovery & gentler glow
NEW TO SOLLUM?
Three classes for £50
This pack is designed for anyone who wants to try a few classes, feel the progression, and understand the Sollum way before committing to a larger class pack.
Find us in Poplar
Studio D, Poplar Works
384 Abbott Road, E14 0UX, London
How to get to us
Langdon Park DLR → 7 minute walk
Bromley-by-Bow → 15 minute walk
Canary Wharf → 10 minutes on D8
Stepney Green → 20 minutes on 309